Personal

training

what do you get?

Customized programming

With personal training, you get a customized training program based on your specific goals that is designed by one of our experienced coaches here at Tapp Fitness.

Coaching

Our quality of coaching is what separates our gym from the rest. You will get one on one coaching with a coach that is well prepared to deliver a quality personal service.

Nutritional guidance

Nutrition is a key factor for success in your fitness journey. We set every Personal Training athlete up with a customized caloric intake according to their goals. You will get a time with one of our coaches to go over the basic concepts of nutrition.

Wodify - Performance tracking App

One of the most important ways to maximizing your time in the gym is performance tracking. No, you don't need a notebook... We will set you up with our app that allows you to track every workout you do. 

RomWod

Flexibility is a key component for fitness. ROMWOD stands for Range Of Motion Workout Of the Day. We will have their daily videos up everyday that are designed to increase range of motion, optimize athletic performance, and promote recovery, healing, and longevity. ROMWOD is for everyone!

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